Step 1
Energy Audit
Notice where your energy goes.
On the left, list the people, places and things in your life that give you energy. On the right, list the people, places and things that drain it.
You can look at your calendar, your phone, your daily and weekly routine, or your journal to find more items to add.
All data is kept in your browser. Nothing is sent anywhere.
Gives me energy
Nothing here yet.
Drains my energy
Nothing here yet.