Step 1
Wheel of Life
Map your satisfaction across the key areas of your life.
Rate each area of your life from 0 to 10 (where 0 is "barely present" and 10 is "thriving"). There are no right answers. Trust your first response over your considered one.
As you rate, the wheel below will take shape.
It takes a few minutes. Your reflections are kept in your browser, no data is sent anywhere.
Your work life (fulfilment, growth, sense of purpose in what you do).
Your relationship with money.
Body, energy, sleep, movement.
Parents, children, siblings.
Close friendships and the wider community you turn to.
Learning, curiosity, becoming.
Play, hobbies, joy for its own sake.
Your romantic / partner relationship.
Meaning, faith, contemplation, connection to something larger than yourself.